Empowering you to Grow, Heal, and Build Confidence!
About Inner embodiment counseling
You don’t have to carry this all on your own.
I see clients virtually all over Texas and in person in Tyler, Texas. I specialize in counseling for adults, women and teens who struggle with ADHD, Eating Disorders, Anxiety, Depression, Trauma, Body Image, Chronic Dieting, or Disordered Eating.
Therapy with me is not about rigid steps, it is about finding what actually makes a difference for you. I fully believe you know yourself best. We will work together to discover who you are and embrace your strengths.
You can be honest, messy, and fully yourself!
please Hear me when I say:
Being here doesn’t mean you’re weak. It means you’re strong.
I want you to know that you can embrace your body and radically and unapologetically take up space in the world. I want you to know that you can thrive and trust yourself. I help my clients find confidence, fulfillment, and values by equipping them with the tools they need to better understand themselves.
How I work
At the core of my approach to therapy is a belief that clients can find confidence, fulfillment, understanding, and values in their life.
I know that your circumstances are unique, so I help you gain introspection by tailoring therapy to you, and always with an end goal in mind.
In sessions with me, we will explore the relational dynamics that are stopping you from succeeding. We will look at ways to see the power and strength in your ADHD and not as a weakness. We will work on boundaries and values that will be most effective for you. Through our work together, you will be equipped with the skills and confidence you need to nourish your body and soul and enjoy life.
Therapy with me is…
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Therapy will be tailored to your needs and what you would like to achieve through the therapeutic process.
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You want to know you are working with someone who “gets” what it means to be you.
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I take confidentiality seriously and we can meet in-person or virtually. Whatever works best for you.
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I know that sometimes you just want to quit. So when we work together, you won’t just get a trained therapist, you’ll get someone who truly understands what you are going through.
specializing in:
Eating Disorders
ADHD
Anxiety
Depression
Women
Trauma
My Training & Education
Licensed Professional Counselor
Certified Eating Disorder Specialist
Masters in Counseling Psychology from LeTourneau University
Trained in Intuitive Eating